Steps When Mind Is Disturbed: Ep 5: Subtitles English: BK Shivani

Books:
Being Love: https://www.amazon.in/dp/93891....4387X/ref=cm_sw_r_cp

Happiness Unlimited (English, Hindi, Marathi): https://www.amazon.in/dp/93882....41894/ref=cm_sw_r_cp

BK Shivani explains spiritual tools at our disposal, that act as first aid kits during moments of emotional emergencies like pain, fear, stress, anxiety or anger. She explains how this kit returns the mind to a state of calmness and stability. Thereafter we will be able to look for solutions or the next steps to the situation.

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